Nutrition Education Classes

Available classes may have limited space and require registration.  All classes are free to attend.
Please call Penny at 715-343-6254 for more information or to register.

Yuck to Yum
Is mealtime a stressful time for your family? This class is for you. Connect with other parents & learn new ways to navigate mealtime & choose healthy foods for your family. Series of three 1-hour classes at the Stevens Point YMCA. For parents of young kids and infants. Childcare available.

Wednesday October 16, 10:30
Wednesday October 23, 10:30
Wednesday October 30, 10:30

Shopping Matters Grocery Store Tourgrocery cart
Looking to eat healthier, and save money too?
Learn how to “shop for health” at your local Walmart. Tours include info on choosing healthy foods on a budget, the trick to item-pricing, and tips on reading food labels! Every participant receives a reusable grocery bag and a $10 grocery store gift card!

Walmart in Plover
August 8: 10am & 7pm FULL
October 10: 10am & 7pm FULL
December 12: 10am & 7pm OPEN
Walmart in Wisconsin Rapids
September 12: 10am & 7pm FULL
November 7: 10am & 7pm OPEN

Cooking with Kids
Learn how to cook & prepare healthy meals as a family. Classes include simple recipes, tips on healthy eating and lots of fun! Join your “kid in the kitchen” for fun with fresh fruits & vegetables & practical cooking tips. Series of four 1-hour classes. For parents & kids, aged 6-10.

Please call to be put on a wait list