Nutrition Education Classes

Nutrition Education Classes: REGISTER HERE!

We have moved all of our classes to an online/virtual setting to accommodate the Covid19 pandemic. Classes are held via Zoom and by phone. As always, all our classes are free to attend and open to the public.

Available classes may have limited space and require registration.

FoodWIse StrongBodies
Open enrollment: Every Monday, Wednesday, & Friday @ 10 am
Extension/FoodWIse is a participant in the national evidence-based StrongBodies™ program. StrongBodies™ promotes positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support. StrongBodies™ envisions a worldwide community of people who are fit, strong, and healthy; in turn, these empowered people will become positive agents of change for their families, communities, and beyond.
Learn more about the program here. 
Home Safety Checklist for StrongBodies Participants
StrongBodies Exercises
Watch StrongBodies at home on PBS or Youtube 

If you have questions, or would like help with registration, please contact our team:
Penny Schmitt: 715-343-6254 or (Portage County)
Hannah Wendels: 715-421-8530 or (Wood County)

Previous classes
Please reach out if you would be interested in the following classes.

FoodWIse Food Smarts

FoodWIse Healthy Babies Parent Cafe

FoodWIse Yuck to Yum 


An AA/EEO employer, University of Wisconsin–Madison provides equal opportunities in employment and programming, including Title VI, Title IX and ADA requirements. Requests for reasonable accommodations for disabilities or limitations should be made prior to the date of the program or activity for which it is needed by calling 715-343-6254. FoodWIse is funded by the USDA Supplemental Nutrition Assistance Program – SNAP and the Expanded Food and Nutrition Education Program – EFNEP.